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This Is One of The Top Cancer Causing Foods

August 22, 2019
Hot Dogs are one of America’s favorite street foods. Hot Dog Carts and stands can be found at every nook and corner of majority of the American cities. Introduced to the country by the German immigrants in the 19th century, Hot Dog since then has been a rage among old and young alike. With a lot of topping options available, hot dogs are also popular for being the food on the go.
A closer look at what goes into making the hot dog will leave you all surprised and you would want to look out an alternative healthier option.
This Is One Of The Top Cancer Causing Foods
Hot Dog is made from leftover parts from beef, pork and chicken. Typically these parts are the fatty tissues, skins, animal feet and head.
As these parts cannot be used in making of premium products like steaks, roasts etc.
So what you essentially consume is grounded mixture of all sort of leftover meats.
The sausages are further mixed with artificial flavors like corn syrup, monosodium glutamate (MSG) and other chemicals so that it tastes really good.
In short we eat a potent mixture of food and chemicals that can cause serious health issues.

Hot Dogs and the Cancer Link

Medical research has led to the conclusion that Hot Dogs can be a cause of cancer. Nitrates and nitrites are used in the process of making hot dogs. When exposed to heat they are known to combine with amines in the processed meat and form nitrosamines. Cancer related studies have proven that nitrosamines were found to be one of the causes of cancer like bladder, stomach, colon and pancreas.
On an average Hot Dog manufacturers churn out 300,000 hot dogs per hour which is a proof of their immense popularity. American Institute for Cancer research has put the risk of colorectal cancer at 21% for people consuming one hot dog per day.

Hot Dog and Health Risk for Children

Low quality meat usage in Hot Dog is thought to be responsible for many children contracting Leukaemia and other diseases. Apart from this there have been reports of various objects found in the hot dogs like glass shards, nails, etc which are harmful. Another major concern is the size of the sausage which has caused many a choking incidents among the children. It even contributes to an alarmingly growing number of child obesity cases.
Hot Dogs can be hard to resist given their taste and immense popularity, however restricting their consumption or switching to a brand which does not contain MSG, preservatives and additives, no nitrates, or use 100% beef or 100% chicken.
Via PubMED

This Is One of The Top Cancer Causing Foods This Is One of The Top Cancer Causing Foods Reviewed by Hrouda Robert on August 22, 2019 Rating: 5

A Complete List of 1,000 Herbs Against Cancer (eBook with More Than 2000 Cancer Treatment Evidences)

August 22, 2019
Giuseppe Nacci is an Italian doctor and author of a very popular book. This book is 528 pages long and includes information about more than 2000 medical evidences and 2100 different literature references related to cancer treatment.
In this book, Nacci provides detailed information about the types of cancer, diets that help cancer patients, the role of the pharmaceutical industry in this process and the risk of using GMOs.
List of 1,000 Herbs Against Cancer - Featured
The main point is that many people can fight off cancer, but almost none of them can fight the negative effects of chemotherapy.
From 100 people who are dealing with some type of cancer and start chemotherapy to heal it, only two will stay alive in the course of five years from the time they have taken the first treatment, doctor Nacci claims.
The book includes the Latin names of each useful herb and the readers will get access to a complete guide for curing cancer with the help of conventional and alternative medicine.
The best part is that the author has decided to share this book with the world without asking for a fee.

A Complete List of 1,000 Herbs Against Cancer (eBook with More Than 2000 Cancer Treatment Evidences) A Complete List of 1,000 Herbs Against Cancer (eBook with More Than 2000 Cancer Treatment Evidences) Reviewed by Hrouda Robert on August 22, 2019 Rating: 5

Remove All Toxins From the Body in 3 Days: A Method That Prevents Cancer, Removes Fat and Excess Water!

August 22, 2019
Most people suffer from the habit of taking all types of junk food. They do this despite knowing the ill effects. This 1 to 3 day cleansing method will help you if you think that you are in dire need of detoxifying your body.
It is difficult to get rid of the poor eating habits, but this method will help you reduce those cravings for unhealthy processed foods.
Remove All Toxins From the Body in 3 Days: A Method That Prevents Cancer, Removes Fat and Excess Water!

Follow These 8 Steps

1. Make sure to stop eating any dairy products 2 days before the cleansing process. This is because these foods take more time to digest and can easily affect the process of detoxification. It is also important to eliminate the toxins formed from dairy products before the lung cleansing is started.
2. Take 1 cup of herbal laxative tea before going to bed. This should be done on the day prior to the First Day. This step will constipation. It is also important that your lungs don’t overwork due to such blockage.
3. Take 2 lemons and squeeze them in a cup. Take it with half a cup of water before taking your breakfast. The alkalizing foods. These foods are going of benefit your lungs in regeneration.
4. Take 1-1/2 cup of purge grapefruit juice along with your breakfast. You could also replace it with pineapple juice or add some spring water if you don’t like the taste. Both these juices are loaded with antioxidants that help in improving your respiratory system.
5. Take 1 or 1-1/2 cup of carrot juice (without any additives) before lunch. This juice is going to work as an alkalizing agent for your blood. The beta-carotene present in carrot juice is turned into vitamin A by the body. It is because of this ingredient that it helps in the cleansing and improving the health of your respiratory system.
6. Take 1-1/2 cup of potassium juice along with your lunch. This will work as a cleansing agent when taking in its liquid form. Prepare your potassium juice by mixing and juicing carrots, parsley, celery, sea greens, and spinach. You may add 50 ml of Noni juice into a cup of spring water. This juice is available in health food stores. Make sure that you are getting pure Noni juice.
7. Make a cup of mucus-cleansing tea and drink it an hour before taking your dinner. This tea is made using ginger, peppermint, and rose hips. All these herbs work together to give relief to the stuffy nose, nasal congestion, and buildup of mucus. You can find this tea in health food stores and supermarkets.
8. Take 1-1/2 cup of pure cranberry juice before going to bed and your detoxification schedule will be complete. This juice is beneficial in fighting infection-causing bacteria within the lungs. They are loaded with some of the most powerful antioxidants. They also help in improving the health of your blood and even the consistency of your urine.
Source: Sport Online Group

Remove All Toxins From the Body in 3 Days: A Method That Prevents Cancer, Removes Fat and Excess Water! Remove All Toxins From the Body in 3 Days: A Method That Prevents Cancer, Removes Fat and Excess Water! Reviewed by Hrouda Robert on August 22, 2019 Rating: 5

I Have The Answer To Cancer, But American Doctors Won’t Listen. They Come Here and Observe My

August 22, 2019


There are many in the world of natural health, mostly writers, who are not sure about the Budwig Diet’s core protocol. They see it as illusory and irrelevant for reversing cancer. She has also added additional dietary conditions to her protocol. Johanna Budwig also includes effective stress management and sunlight control to heal the condition.
Her core protocol comprises of cottage cheese and flaxseed oil. In fact, the lady used quark in place of cottage cheese. Quark is a flaky textured white cheese used in Scandinavia, German-speaking areas, and Eastern Europe. It resembles ricotta. Interestingly, it is not made it to the American continent. So Budwig’s core protocol has cottage cheese here in place of quark.


Budwig Diet’s core protocol

Dr. Andrew Weil has also mocked at the Budwig Diet, saying that it is nothing more than ‘wishful’ thinking that someone could cure cancer using cottage cheese.
Despite all these critics, Johanna Budwig has a solid cancer curing record in Germany. Approximately 4,500 patients suffering from different kinds of cancer approached her for treatment and more than 90% of them were cured. It is only spectacular that many of them had reached the terminal stage.

Scientific Evidence Behind Curing Cancer with Flaxseed Oil & Quark/Cottage Cheese

Before we elaborate on the scientific evidence behind the effectiveness of this protocol, it will be worthwhile looking at who Johanna Budwig is. Johanna herself is a senior scientist who worked with the German Federal Health Office (GFHO). She was a physicist and biochemist. The GFHO is the equivalent of the FDA and without all the bureaucratic corruption that is prevalent in our American agency. Johanna’s role was to oversee the ingredients in the cancer-curing medicines developed by German pharmaceutical companies.
It was during her job that she came across an application from a pharma company. The application was for one of the sulfhydryl group – amino acids (proteins) containing sulfur. She noticed that the company applied this sulfhydryl group for cancer medication.
Johanna learned from the company’s application about the challenges involved in oxygenation of cancer cells using diet. It is a well known fact that cancer cells cannot live in oxygen.
Dr. Otto Warburg, the Nobel Prize Winner (1931) had worked to resolve this challenge. The professor had found that cancer cells required anaerobic environment for survival. They couldn’t live in an environment with oxygen. His work involved finding some respiratory enzyme that could help in the oxygenation of cancer cells.
Warburg was far ahead of his time. He knew that fats were somehow related to slowing down/improving absorption of oxygen at cellular level. The only limitation that prevented further findings was that fats had not yet been classified for their biochemical structure/function at that time.
But Budwig was able to discover techniques to determine various fatty acid properties in 1951. She received funding to work on her research to categorize the various properties of fatty acids. Her work involved examination of the molecular properties of different fats. She was able to differentiate between unsaturated and saturated fats. She was also able to differentiate between fats that isolated lauric acid and linoleic acid. She was also successful in studying the inhibiting/enhancing properties of fats in cellular oxygen absorption.
Interestingly, what we know most about fatty acids today is based on Budwig’s work over 6 decades ago.

Dr. Budwig’s Research Work

Dr. Johanna Budwig published a paper in 1952 that elaborated on the results from her research work. She stated that the absence of these fatty acids inhibit the functioning of respiratory enzymes. This causes the person to suffocate even when they are provided with oxygen-laden air. If there is deficiency of these unsaturated fatty acids, several vital body functions get impaired.


dr-johana-budwig

She states in her paper that the deficiency of the fatty acid will decrease the supply of available oxygen in the person. She further adds that we humans cannot live without food, air, and these fatty acids.
Dr. Budwig found during her studies that combination of organic cold pressed flaxseed oil with quark (or cottage cheese) would ideally replenish our fatty-acids needs. Quark is an easily digestible protein-sulfur and flaxseed oil the most appropriate fat and they helped the respiratory enzyme in penetrating cancer cells. She learnt that the two foods combined and generated oxygen within cancer cells and restored normal conditions.
Thus, the Budwig Diet was created after rigorous research work. In fact, she couldn’t create it until her work and discoveries were completed with regard to understanding the properties of fatty acids.
Quark or cottage cheese and pure cold pressed flax oil meant for treating cancer should not be seen as just a culinary trait.

The Story of Dr. Johanna Budwig

Dr. Johanna Budwig was born in 1908 and lived until 2003 at the ripe age of 95. She died because of injuries from a fall. Her research work earned her 7 nominations for the Alternative Nobel Prize. This is Europe’s equivalent of the Nobel Prize.
When she began treating so many cancer patients (including terminal ones) naturally, she started facing stiff and harsh resistance in Germany. She was pulled to German courts on two occasions but the court verdicts stood in her favor. She furthered her qualifications and earned a PhD in Natural Sciences to become a Naturopath. This gave further authority to her practice.
Her progressive studies and education further helped her understand the relation sunlight and bio-electrical energy has with living beings. In her work, she has also talked about the absorption of energy from sun by seeds like flaxseeds and how it is connected to our intelligence in converting bio-electric energy for our organic needs. This concept has led to her therapy that relates with the consumption of flax oil.
Another challenge Dr. Budwig faced was that she was blacklisted by the medical community. She went public with her opposition to radiation and chemotherapy for cancer patients.
She also faced the ire of the salad/cooking oil manufacturing industry because she exposed the adverse health effects of consuming chemically treated and heated hydrogenated/processed oils. These oils were imposed on the public from the 50s.
Even until recently, most people had been consuming these oils. Budwig had exposed that these oils contributed to the creation of cancer. What is concerning is that Dr. Budwig’s work was hidden from going public. Otherwise, several lives would have been saved over the decades.
If you are going to rely on Budwig’s Diet, make sure to know everything about it. for more information about it, visit this site for more information.




Resources:
Via Viral Alternative News

I Have The Answer To Cancer, But American Doctors Won’t Listen. They Come Here and Observe My I Have The Answer To Cancer, But American Doctors Won’t Listen. They Come Here and Observe My Reviewed by Hrouda Robert on August 22, 2019 Rating: 5

Prepare Ginger in This Old Way – It Can Help Prevent Cancer, Arthritis, Lower Cholesterol and Blood Sugar

August 22, 2019
We all know that fermented foods are becoming very popular all around the world – from sauerkraut to kimchi to kombucha. But, do you know what are fermented foods? We can answer that question for you – fermented foods are foods that have been through a process of lacto fermentation in which natural bacteria feed on sugar and starch in the food creating lactic acid. And, one more thing – it takes some time to get it right so you have to be patient when making fermented snacks but, the wait is definitely worth it. According to the experts, this process preserves these foods and creates high levels of beneficial enzymes, B vitamins, and various probiotics. Take a look at the article below and find out more about this.
Ginger
Ginger is awesome and we can say that it’s one of the healthiest foods on the planet. Ginger is known for reducing inflammation, and fighting cancer. Well yes, and you should also know that ginger has many properties that make its addition to anything a great idea. According to the experts, ginger contains gingerol, the main bioactive compound responsible for it’s anti-inflammatory and antioxidant effects. Second, ginger is ideal for treating any form of nausea. And third, ginger is known to combat high blood sugar and improve heart disease risk factors. Ginger is even known to lower levels of LDL (low-density lipoprotein, bad cholesterol).
Ginger Bug
You will need the following ingredients
  • 2 tablespoons ginger root, grated
  • 2 tablespoons sugar (any whole-foods sugar)
  • 1/2 cup filtered water
  • a quart or 1/2 gallon-size jar (or other)
Directions
Here’s what you need to do – first, you need to make sure your water is at room temperature, so the sugar will dissolve quickly and mix all the ingredients well. After that, you need to cover it with a napkin or paper towel and secure with a rubber band. Roughly every twenty-four hours, you should add all the ingredients listed above again. Don’t discard anything but keep adding. Make sure it’s aerated by stirring it occasionally. After some time you should notice it getting bubbly. Note: make sure you double check that nothing is growing inside the container every now and then. By the end of the week, you’ve got yourself a ginger bug that you can add to a glass of water for a stomach settling drink.
Fermented ginger
You will need the following ingredients
  • Ginger root, peeled and sliced
  • 1 tablespoon Turmeric
  • 1 tablespoon Sea salt
  • Lemon Juice (enough to cover everything)
Directions
Here’s what you need to do – first, you need to soak your ginger in cold water for roughly 15 minutes then using a spoon gently scrape the skin off. The amount of ginger you use depends on the size of jar you’ve chosen. For a small jar use a ginger root roughly the size of your hand. And remember – if you use a larger jar to adjust the amount of turmeric and sea salt used. Squeeze about five lemons to get enough to cover the ginger, then combine it all in a bowl until all is dissolved. And finally – pour it all over your ginger in the jar and close it up air tight. Allow it to ferment at room temperature for about two weeks. Serve on the side of a dish but don’t cook them if you want the advantages of the lacto fermentation.
Fermented foods and your stomach
As we mentioned before, fermented foods offer a wide array of probiotics, which means that eating them can help introduce beneficial bacteria into your digestive system and help balance it out bowel health. And, according to the experts, as a result of having a proper gut bacteria balance, your digestive enzymes will do a better job at absorbing your food, and you can focus less on using supplements to get the vitamins you need. The same probiotics have a profound effect on your immune system, aiding in the production of antibodies, boosting your defense against illness and disease. We really hope you find this article helpful and don’t forget to share it with your friends and family. Thank you and have a good day.

Prepare Ginger in This Old Way – It Can Help Prevent Cancer, Arthritis, Lower Cholesterol and Blood Sugar Prepare Ginger in This Old Way – It Can Help Prevent Cancer, Arthritis, Lower Cholesterol and Blood Sugar Reviewed by Hrouda Robert on August 22, 2019 Rating: 5

Breaking Study: Moringa Herb Could be the Cure to 5 Different Types of Cancer Including Ovarian, Liver, Lung and Melanoma

August 22, 2019
Health experts have recently been baffled by the benefits of a tree known as moringa. You must be knowing it already. It is referred by many names, with the most common ones being malunggay and drumstick.
The leaves and fruits of the tree are commonly used as part of South Indian cuisine because of their special taste. In fact, the other parts including the flowers, pods, bark and even the roots of the tree are edible and loaded with nutrients.
Moringa Herb Could be the Cure to 5 Different Types of Ca
The tree is native to both Asia and Africa.

Why Moringa is Special?

A comparison between moringa and the commonly taken healthy foods can give you a pretty good idea about where this tree stands nutritionally:
  • The seeds of its fruits produce an edible oil called Ben oil. It has similar nutritious consistency as that of olive oil. It is loaded with antioxidants and can last for a long time.
  • We have all been eating spinach to replenish our need for iron. Moringa leaves contain 3 times as much iron as in spinach.
  • Coffee is the standard beverage to start your day with. But you haven’t ever tried moringa tea. Have you? The leaves of the tree can naturally beneficial for your bones.

Cancer Fighting Benefits of Moringa

Besides these nutrients, there are several cancer fighting ingredients in moringa. They include rhamnetin, kaempferol, and isoquercetin. Scientists have also found that the tree has cancer fighting powers. Studies show that it can fight liver cancer, PubMED.
These studies have shown the cancer fighting potential of this plant, and it will be some time before it can be called a cure for cancer. Yet it will not be wrong to claim that it could become an anti-cancer medication of the future.

Applications

Some of the other applications and benefits of this tree are as following:
  • It can be used for purifying water
  • It has been known to help improve human lactation
  • This plant has 9 essential amino acids, four dozen antioxidants, two dozen vitamins and several minerals.
  • It is a great skin cleanser and perfect for vibrant and healthier hair.
  • It can treat a wide range of chronic diseases, wounds, bites and other illnesses.
  • It doesn’t cause any side effects and can be used by both adults and kids alike.

Where to Source Moringa

Kuli Kuli Foods is a supplier of moringa products. This is a Ghana and Haiti based company that is a small scale, fair trade farming cooperative.
You could also get moringa products like curry dishes and soup at South Indian grocery stores. The availability of the tree products will start increasing when more and more people start seeking it.

Breaking Study: Moringa Herb Could be the Cure to 5 Different Types of Cancer Including Ovarian, Liver, Lung and Melanoma Breaking Study: Moringa Herb Could be the Cure to 5 Different Types of Cancer Including Ovarian, Liver, Lung and Melanoma Reviewed by Hrouda Robert on August 22, 2019 Rating: 5

How To Grow Your Own Super-Powered Organic Turmeric to Reverse Inflammation and Cancer

August 22, 2019
Curcumae Longae, which we commonly know as turmeric or curcumin, has an important place in Ayurvedic medicine and the South Asian cuisine. This herb originated in Southern Asia and gained its name from the word ‘curcuma’ which itself originated in ‘kurkum’ (an Arabic term). It means ‘saffron’ which refers to its orange coloration. It has had been in use even during the Biblical times for spicing foods, coloring clothes and making perfumes.

Herbal Benefits & Applications

There is no limit to the kind of medical applications of organic turmeric. Its use in traditional medicine was for joint pain, bruises, joint inflammation, strains, sprains, cold/flu, and digestive disorders.
How To Grow Your Own Super-Powered Organic Turmeric to Reverse Inflammation and Cancer
Scientists have found the following health benefits of turmeric:
  • Assisting in the breakdown of liver toxins
  • Boosting the functioning of the gallbladder
  • Stopping blood clotting
  • Assisting in metabolizing lipids (fats)
It has also been found to be a breast cancer, and other body parts.

Growing Organic Turmeric in your Home

Turmeric is a perennial plant that can be grown in your home. It will re-shoot in the spring. It requires fertile and properly drained soil, and warmth. It can grow under both direct and indirect sun.
Turmeric is ideally suited to tropical areas where there is lots of moisture and heat. It cannot survive winters, but as long as you have a temperate summer climate, it can thrive. It is recommended to plant turmeric roots in late spring. There is no need for any special equipment or method. Just plant the fresh roots into the soil.
The future plantings can involve planting the dry rhizome from turmeric. You will notice the shoots within 2 months. You can start harvesting the rhizomes in 7-10 months after planting. A good sign to tell this is when the stems and leaves turn dry.

How to Harvest?

When you notice that the herb has become dry, dig out its entire root. It is recommended to harvest it when the summer growing season comes to an end.
Drying – The harvested turmeric has to be dried to yield its health benefits. Use the following steps to dry it:
  • Boil the harvested turmeric roots
  • Leave the roots to dry in the sun
  • A dehydrator may also be used for drying
You can, however, use grate and use turmeric roots in their fresh form as well.
Each turmeric plant yields around 700g of fresh root. Fresh roots should be stored in the fridge. But dried roots can be powdered and kept in airtight containers.
The essential oil found in turmeric is beneficial in treating different skin problems, fungal infections, bruises, athlete’s foot, sprains, muscular pains, and other problems.

Chemicals in Turmeric

Phenolic curcuminoid is the primary chemical in turmeric. The roots also have polysaccharides that help in boosting your immunity.

Side effects

Turmeric has not been associated with any contradictions. But it is not recommended for those who are pregnant. It has also been linked to stimulating menstruation and has been suspected to induce abortion.
You should also be careful not to take turmeric and certain drugs at the same time. Diabetes drugs which are known to lower blood sugar are specifically to be taken care of.

Tips for Cultivating Turmeric

The following tips will help you cultivate turmeric in your home.
Just like ginger, turmeric also grows from rhizomes – cuttings from its root. There are no seeds involved.
  • Take a large fresh turmeric rhizome and break it into small pieces with 2-3 buds.
  • Fill the pot with organic soil. Make sure it is moist yet properly drained.
  • Dig the soil 2-inch deep and place the rhizome in it ensuring that the buds face up.
  • Make sure to water the container.
You should add compost tea/organic fertilizer once every two months to the soil.
Because of its so many health benefits, turmeric is nothing less than a super spice. Scientists claim more than 600 therapeutic and preventative uses of this herb.
Because of the antibacterial and antiseptic benefits of turmeric, it is used to treat and clean wounds. The anti-inflammatory benefits of turmeric make it even better than ibuprofen.

Watering Tips for Turmeric

For turmeric to grow well, the soil has to be kept moist. This is more important in hot and dry climates. You can mist it using a spray bottle or simply water it every 2 days. But make sure that you don’t make the soil soggy. But watering should be reduced when living in a cooler place.

Harvesting

The rhizomes in turmeric take 8-10 months for maturing. Even the stems and leaves of the plant are edible. You can harvest the root throughout its growing season, but it will be best to harvest the roots once.
When you notice that the rhizomes have become large and the leaves have dried, dig them out. Make sure to store some pieces to be planted the next season. It is important to change the soil, as its nutrients will have to be replenished after every harvest.

How to Store & Use Turmeric?

The roots of turmeric need to be stored in a cool and dry place. But you should follow these steps before using them:
  • Make sure the roots are boiled for 45 minutes
  • Let the turmeric dry for a week
  • Peel the roots wearing gloves (otherwise, the roots can dye your hands yellow)
  • Grind the dried roots to get the powdered spice that can be used in different recipes.
How To Grow Your Own Super-Powered Organic Turmeric to Reverse Inflammation and Cancer How To Grow Your Own Super-Powered Organic Turmeric to Reverse Inflammation and Cancer Reviewed by Hrouda Robert on August 22, 2019 Rating: 5

How One Cup of Mushrooms Can Fight Thyroid Imbalances, Cancer and Vitamin D Deficiencies

August 22, 2019
I love mushrooms like anything! In fact, it is never enough for me and I have to ask for more and more. The best thing is that it is loaded with so many health benefits. I make sure that I have them every day to get these benefits. I have in fact also used mushrooms as my own medication for improving several problems over the years. I would like to share my experience with this wonderful gift from nature and also explore what researchers have to say about it.

Treating Thyroid Gland Balance

A significant percentage of people are now dealing with the problems of the thyroid. They are suffering from hyper or hypo thyroid, which adversely affects their health. Our thyroid glad is responsible for regulation of our metabolism. So these disorders can cause weight problems.
How One Cup of Mushrooms Can Fight Thyroid Imbalances, Cancer and Vitamin D Deficiencies
The organ also controls our body temperature and the regeneration of our cells. This plays an essential role in maintaining our youth too.
Mushrooms are considered to be one of the top foods for our thyroid glands’ proper functioning. They are available in different kinds, with the most popular ones being:
  • Enoki
  • Crimini
  • Portobello
  • Oyster
  • White button
  • Shiitake
All these mushrooms contain high levels of essential nutrients including vitamin D, antioxidants and iodine.
I have come across several clients who took the drug Thyroxin and similar medicines to treat their thyroid. I recommended them mushroom-based solutions and they soon left their medications and their thyroid glands were working in a balanced state.

How Mushrooms Help our Immune System?

It is our immune system that shields our body against various types of diseases and external factors. But if this system becomes too strong and over-active, it can cause many problems including inflammation and allergies. Such a condition leaves you in a fix where you can’t decide how to keep your immune system strong while fighting the inflammation.
The answer to this paradoxical medical situation lies in mushrooms. Mushrooms work by speeding up the secretion of our salivary immunoglobulin A (sIgA). It can help in boosting our immunity while not increasing the inflammatory response.
Research shows that when people took just 1 cup of cooked button mushrooms per day for 7 days, their sIgA levels rose by as much as 50%. What was unique was that the levels remained high even after 7 days of stopping to take mushrooms.
Another group of ingredients found in mushrooms are phytochemicals such as beta-glucan. They are powerful in boosting our immune system.
If you are old or have immune system problems, all you have to do is to take a single cup of mushrooms every day.

How Mushrooms Can also Treat Cancer?

Mushrooms also have powerful cancer fighting benefits. They contain the following anti-cancer nutrients, which are very difficult to find in the same food:
  • Lectins – They have unique lectins which are great in preventing the growth and division of cancer cells.
  • Enzyme Inhibitors – They also have special enzyme inhibitors for preventing breast cancer.
  • Selenium – Mushrooms also have high concentrations of selenium that help in treating various types of cancers.
According to an analysis report covering 7 research studies, published in 2014 in Cancer Epidemiology, Bio-markers & Prevention, the higher levels of selenium help in reducing the chances of bladder cancer. Taking just 100g of raw crimini will replenish 47% of your body’s recommended daily allowance (RDA) of this trace mineral. Raw white button mushrooms supply 17% and cooked shiitakes supply 45% of your daily RDA.

High Amount of Vitamin D

Do you know that mushrooms contain the highest percentage of vitamin D in the plant kingdom? You could grow your own mushrooms at home. makes sure to give them some sunshine so that their vitamin D levels increase further. Take just 3 mushrooms and you will not have to look for another source of vitamin D. It will replenish your daily need for the vitamin.
I enjoy mushrooms almost every day and make sure that there is a good mix between the varieties. You can also enjoy them fresh, in a burger or cook them. It will help fight cancer, thyroid imbalance and replenish your body with so many essential and rarely found nutrients.

How One Cup of Mushrooms Can Fight Thyroid Imbalances, Cancer and Vitamin D Deficiencies How One Cup of Mushrooms Can Fight Thyroid Imbalances, Cancer and Vitamin D Deficiencies Reviewed by Hrouda Robert on August 22, 2019 Rating: 5
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